About Intro

I am so thankful you’re here.  If you landed on this page it’s not by accident. It’s because you are currently facing an obstacle and need direction on what you should do next. You feel stuck— You are doing well in your business, but ready to elevate and unclear about what you want.  And that’s okay.

I launched my coaching practice to help women entrepreneurs and professionals to gain the clarity, certainty, courage and confidence to live their purpose and recover from —toxic relationships, unfulfilling jobs, broken hearts, damaged self-esteem, all of it.

  • Are you an expert celebrity that is use to being the boss, the leader, the go-to person, the “strong one” and need someone to hold you accountable in order for you to live your life outside of the box.

  • Are you currently experiencing loss in your life or business and need the tools on how to recover and go to the next level?

  • Dealing with heartbreak and need a mentor to help you heal your heart so that you can live the life you dreamed of.

  • Are you an entrepreneur that is successful in business but need a coach to help you live your happy and be your best boss!

  • Are you completely fed-up with your constant self-sabotage but you don’t know how to change?

  • Do you wish someone could just provide you with a clear roadmap on how to change your life so you could start TODAY?

I’ve helped so many women to get clear on what’s next, recover from loss, heal their hearts and live again.

I’d love for you to join them.


But first let me tell you a little more about me.


Why I do this work

Dreams need direction to go the distance and I want to be your personal coach + mentor that helps you Achieve, Accomplish, and Accelerate into your divine assignment!

But honestly? I am once-broken, now-healed woman +entrepreneur who wants to help other business minded women do the same.

I was STUCK and in need of a SHIFT…

I had experienced personal loss, breakups; I made poor financial decisions, I wasn’t living my purpose and I was not in alignment with my assignment. I knew that life was meant to be lived with purpose, power, and prosperity.

Make no mistake, no one else knew I was living in hell, not even me. I played it off beautifully. I dressed well and spoke better. I didn’t confront the lie that had become my life until…

I was on the ground, face down on the floor of a Las Vegas hotel suite. I looked in the mirror having to face myself. I needed to get clear about fears, the past, mishaps, and beliefs that were keeping me stuck.

And then…

I heard God’s voice…

It was so clear, I thought I was dreaming. Just a few moments before, my ears had been ringing so loudly that I couldn’t hear anything above my own screams, I laid there and I listened.

I realized I wasn’t imagining it. It was His voice telling me to move, to get up, and to stop living beneath my full potential. That I need to face challenges head on and get clear in areas where I felt a disconnect in order to be the business woman I needed to become.

I fought to reclaim my life. I stopped looking to and blaming everyone else for my bad choices. I grieved the death of my relationship, my dreams and the woman I’d always been. It was a long, tumultuous road. But at the end of it I found the woman I wanted to be.

As I began to share my story, I connected with women who were where I was not too long ago. They too were dealing with Doubt + Despair + Discouragement and some Let down + Betrayal + Shame. I knew I had to do something. I became passionate about the idea of helping the woman and friend who is always strong for everyone else. Today, I reach women all over the country through my programs and online platform. Our community is growing by leaps and bounds.


Please stay a while

I love connecting and building with people, talking and sharing. I believe that is how we grow and heal. I hope that you will accept my invitation to leave your email here so we can stay in touch.

I want this website and our circle of women to be a safe place for you, a place for you to feel welcomed, to find the help and resources you need to break free from whatever is holding you captive.

This is a place of healing and hope.

I want you to know today that you do not have to remain stuck in any place—in a job, relationship or a life that no longer serves you. Let go of the loss. Let go of the pain. Let go of the heartbreak.

I’m offering you the opportunity for a mind-shift so that you can step into a new place in your life, and have a happy everything. Will you take them?


Heres my story

I can speak to you from a place of power, of purpose—of peace—because I’m finally here. Life has taken me to some places and through some things, and it was during some of the most uncertain moments of my life that I discovered my destiny. My life has been this windy road of wondering, who I was, where I should be and what I should do. Yet I’ve always felt this stirring in my soul to help women to get to the other side of something—uncertainty, insecurity, loss, heartbreak—and it is always in those spaces, those conversations, those moments, where I feel most alive. Because I know what waits for her on the other side is so possible and so extraordinary.

Love. Lived Dreams. Purpose. Happiness.

And so that has become the essence of my work. Helping women to believe again. To feel alive again. To find the people, the purpose, the life that stirs their souls. To find the courage to chase it and the heart to live it.

To have a happy everything.



WHAT I WANT FOR YOU                         

Every book, every course, every inboxed love note, every talk that I create is about getting you to your happy. And for me, that means every part of you. Your relationships. Your 9 to 5. Your business. Your body. Your heart. Each and every beautiful piece, inch and space of you. It all makes you who you are. And it all counts.

I want to bring you out. I want to build you up. I want to encourage and empower you to be brave—wherever life takes you. Even when you’re broken. Even when you feel your life is good enough, but you know there has to be more out there for you. Even when you feel like it’s time to peek around the corner of possibility and see where your purpose leads you.

Because I love it when you’re happy. 


Official Bio


Bio picCaressa J. is the go-to life transformation coach for today’s woman.


Caressa J. is the go-to life transformation coach for Visionaries and Entrepreneurs.

An established expert on Happiness and Bouncing Back, her insight has graced the pages of numerous nationally renowned publications and digital media platforms such as FORBES, Jet Magazine, Black Enterprise Magazine, the Huffington Post, Madame Noire and more.

Through her programs and online platform, she teaches her happiness solution to women everywhere, showing them how to comeback from anything so they can finally have a happy everything.

Speaking from a heart that has been forged in the fire of life, Caressa J. is known for her authenticity and straight-from-the-hip approach. A compassionate and charismatic speaker, she connects deeply with audiences nationwide, leading women through an intimate, explorative experience from every stage.

She received her Bachelors in Social Work and a Masters of Arts in Human Services: Marriage and Family Therapy. She has worked in the field of social work, and counseling, with an emphasis on grief and loss, for over a decade.

Caressa currently resides in Washington Metropolitan area.

As Seen In

For media inquiries, please contact me here.



Life wasn’t always this hard.

It may be difficult to remember right now, but there was a time when you were truly happy.  You trusted people and yourself. You looked in the mirror and liked what you saw. You loved without reservation or hesitation. Your heart was open to giving and receiving love.

You were free.

And then something changed.


You tried to stand up for yourself, to take your life back, to get out. But they told you no one else would want you, that you had nowhere else to go. You stayed. So now you feel weak.

Or perhaps,

You lost someone or something who you deeply loved. You began to withdraw from the people around you.  So you felt more and more isolated and confused.

Could it be that…

You pursued something you were passionate about and it didn’t work. So now you’ve given up on your dreams. You shared your dreams with someone you trusted.  And they told you it wasn’t possible for you. So you began to believe that you weren’t enough—not sexy enough, not smart enough, not skinny enough. You felt ugly and unworthy, so you started seeking validation from the outside (like men, material things or money) hoping they or it could make you feel better about you. You were looking for happiness, but you felt superficial—fake.

But there’s always a Life Saver…

Somewhere, deep inside, you still hear God’s voice. It’s a faint whisper, urging you to reach out and get help. You feel it.

Today is the day that you listen.

None of it was your fault. You are not alone. You are not weak.

Your dignity is not destroyed.  Your heart can heal. You deserve to be loved.

Don’t be embarrassed by your experiences. Embrace them. You needed everything you’ve been through to bring you to this moment right now. Those struggles shaped you. That pressure molded you, just like a diamond, you, too, were divinely created to shine. The loss was necessary to polish you.

Stop telling yourself that you aren’t enough, because it’s not true. Stop believing what he or anyone else ever said about you. Stop being afraid to love. Stop expecting that someone else will come and put the pieces of your life back together again. Stop waiting for the apologies that will never come.

Forgive them. Forgive yourself. Finally… Set yourself free.

Face your pain.  It is there so that you will heal. Your pain is where your power is.

You were happy once. You can be again. Make the decision. Take the step.

I know you can do it, because I did.

Are you ready? LET’S GO!